Are your hinges loose? Do you need to tighten the screws? This is the analogy I like to give when explaining the rehabilitation theory behind osteoarthritis of the knee. The “hinge” is your oste... Read More
Author – Dr. Kevin Arlett Continuing the theme on fermented foods, I thought I would follow on with yoghurt and Kefir. Yoghurt is a well known food in Australia, Kefir less so. These are bo... Read More
Author – Dr. Freyja Page In general, sex drive decreases gradually with age in both men and women. The impact on women is thought to be greatest after menopause. The precise cause for this decr... Read More
Author – Dr. Kevin Arlett Osteoarthritis is one of our most common diseases, unfortunately. It can range from a small ache, right through to severely debilitating pain, with joint deformities ... Read More
Author – Dr. Kevin Arlett Fermented foods include some well know items of Australian’s diets such as cheese, yoghurt, beer etc, but also some other fascinating foods such as sauerkraut (fermen... Read More
