Super Foods Blog: Part 1 of 3 Quinoa (pronounced Keen-wa) is a seed that originated from South America (Bolivia, Argentina and Peru) and has been a food staple of this region for thousands of years. ... Read More
This is the second blog looking at reversal of Type 2 Diabetes. As I said in the first one, looking at Low Carb High Fat (LCHF) and Keto dietary changes, we can’t cure Diabetes – but we can r... Read More
This is a bold question and has a slightly complicated answer. Diabetes Type 2 is a result of some genetic predisposition and lifestyle factors associated with our Western lifestyle and diet. We can... Read More
The flu season is here and so are our influenza vaccine stocks, but we have an unexpected sign on our front door at TSMP.Measles is more contagious than influenza and has recently visited Townsville. ... Read More
Suffering from back pain? Is your poor posture affecting your everyday life? Or just wanting to get back into exercise safely? It sounds like you could really benefit from regular participation in a P... Read More
